Interactive DR ME workshops focus on reminding people why it is imperative to be healthy, and give achievable hints and tips to incorporate these ideas into individuals every day lives. 
Sessions focus on interconnecting the key health areas of diet, resilience, mind and exercise to improve individuals whole-body health. 
DR ME will come to your place of work/school to deliver sessions ranging anywhere between 1/2 day- 5 days.
Improving employees health provides a win-win situation for both the individual and the corporation. Often, when health becomes a focus, the benefits have a ripple effect to others close by namely team members, colleagues, family and friends. 
DR ME workshops focus on improving whole-body health. Diet, resilience (sleep), mind and exercise are addressed in detail with scientific evidence to back up the information delivered. No two people are the same, and thus individuals will resonate strongly with one or more areas DR ME focuses on. All employees will leave the workshop with the tools to implement life-changing health habits into their daily routine.
By preventing ill health before it takes hold will provide the following  benefits:
  • Individuals will be healthier and therefore reduce the number of sick days taken;
  • Individuals will be more energised and focused and thus increase productivity at work;
  • Having a healthier workforce will add culture and value to the workplace, and increase individuals self-worth.
Business workshops usually last between 2 hours and 1 day. However, sessions can be tailored to the need of your corporation, so please get in touch to discuss your requirements. 
If you care about the health and well-being of your employees why not get in touch to see how we can develop their lives and environment to optimise this together. 
Any child in primary, secondary or further education will benefit DR ME workshops in the following ways: 
  • Any child will become healthier and therefore absent less often;
  • Individuals be more motivated to learn;
  • Children will have higher IQ's as they are able to absorb, retain and recall information more readily;
  •  Pupils will get more out of life generally. 

DR ME sessions are completely tailored to the needs of your school. Sessions are fully inclusive and are relevant to all children, including those with SEN. Workshops can cater for up to 100 children at a time, space providing, and can last anything between ½ day-5 days.
Teachers will benefit from the sessions as no planning or marking is necessary and will be able to spend time focusing on how to improve their health, as well as that of their pupils.
After school workshops are also offered to work with parents and/or teachers to reinforce the key DR ME messages the pupils will have received during the day. 
All workshops are all eligible for PE Premium funding.
"Now more than ever, the engagement and wellbeing of my staff is at the forefront of my mind and DR ME’s well-presented and joined up content will help me move my business in the right direction and keep these important issues high on the agenda of all my senior leaders."
Martin Hanson, Senior Executive HSBC Business Banking UK, July 2019
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  • Claire Willsher

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